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5 cups porridge oats (thick milled), 9 oz butter, 3 oz (castor) sugar,
3 (generous) tablespoons golden syrup.
Gather all ingredients together as above 
melt the butter in a large, thick based saucepan / pot 
melt the butter in a large, thick based saucepan / pot 
measure out your 3 oz of castor sugar 
add the castor sugar to the fully melted butter in the saucepan / pot 
add 3 generous tablespoons of golden syrup and stir all together thoroughly, once all dissolved   
add your porridge oats 
stir all together over a very low heat, make sure all the oats are covered with the mixture 
grease your biscuit tin, for this recipe I use a tin 10 inches long, 7 inches wide and 1 and a 1/4 inch depth. In centimetres this will be, 25 cm long, 18 cm wide and 3 cm depth. Don't panic with these measurements you can find a tin to your preference, & adjust the ingredients to suite 
once all the mixtures is blended well, pour into the biscuit tin,  press the ingredients together nice and firmly 
Place in the oven, based on a fan oven I put them in at a temperature of 150 degrees, and for approximately 20 - 25 mins. You can look after 15 min's, to see how they are doing. The main thing is not to burn the edges. The opposite is how they should look when done 
Wait for them to cool down quiet considerably before you take them out of the tin, otherwise they may stick to the bottom. Once cooled empty them onto a tray or large plate, then cut into nice size portions, like this illustration